Can improv actually improve mental health? The story of Darrell Hammond suggests that in some cases, it might just save your ...

It requires patience, emotional intelligence, and prioritising your own well-being. Here are seven healthy ways to handle ... s how you recover and protect your mental health.

The presence of ICE and demonstrations in Southern California is affecting people in more ways than one. Psychiatrists offer advice on how to deal with the mental impacts of the ongoing unrest amid ...

Educators can make it easier for students dealing with the symptoms of long Covid to continue their studies. In this video, Anne McConway explains the condition and offers strategies for safer, more w ...

Ron Blake understands trauma. He also understands what it's like to work through it, and have dissociative amnesia. Here's what that is.

As rates of stress, anxiety, and depression continue to affect millions in the United States, finding ways to boost ... the following to protect your mental and physical health while cycling ...

Introduction This guidance support trusts and community providers to enable front line staff to fulfil their legal requirements around the Mental Capacity Act (MCA) 2005; specifically when supporting ...

An agenda driven by conservative priorities, schools’ financial duress and teacher needs led to an $8.5 billion boost, new ...

The video that essentially scuttled Santa Ono’s chances of landing a US $3-million-a-year president’s job at the University ...

During the study, researchers found that kids aged 9 spent about 7 minutes per day on social media apps, but this number went up by 10 by age 13, with an average of 74 minutes per day spent on social ...

Insert Heather Daly-Donofrio and the new U.S. National Development Program launched in 2023 to create a better program for ...

Both experts say it doesn’t have to be that way though and setting a boundary can help protect your mental health bandwidth. “By your 40s, it’s time to stop managing other people’s ...