HCA Midwest leaders know how important it is to keep staff healthy – and to quickly get them the care they need when they are ...

Digging, planting, weeding, watering… it all counts as exercise. Gardening gets you bending, stretching, squatting, and ...

The work, which exploits a natural process where plant cells die on purpose to help the host plant stay healthy, is expected ...

Three-quarters of adults aged between 50 and 65 worry about staying healthy as they age ... Joining a group or class can be a good way to meet like-minded people. As can volunteering in your community ...

EAST PROVIDENCE, R.I. (WPRI) — As Memorial Day approaches, Southern New Englanders are spending more and more time outside, whether that’s at the beach, the pool, or a barbecue. But warm ...

Work stress can be a real hurdle when you’re trying to live a healthier lifestyle, but there are ways to reduce its effects ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Getting into a good workout routine is one of the best things that you can do for both your mind and your body. Whether you love to run, lift weights or swim, staying active keeps your energy up and ...

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

A Fountain Hills firefighter takes his bike to work daily, trekking 125 miles round trip from his home in Queen Creek.