Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

One of the best ways to avoid getting sick is quite simple, according to Prianka Chawla, MD, Primary Care Physician at Tufts ...

A few Easter eggs too many have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation ...

There’s an undeniable link between our words and our emotional health. When life throws curveballs, emotionally healthy ...

An extra few glasses of rose or a few Easter eggs too many may have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation to flag. That is the message from Dr ...

C. Find out how UNO Biomechanics researchers are helping children with prosthetics, reimagining rehabilitation and tackling ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

As the world shifts beneath our feet and the challenge to keep up with the changes makes our brains spin, it is natural that ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Spring is when black spot disease can begin to fester in gardens, but it is easy to prevent and even get rid of if you have ...