Despite the organization's ongoing efforts to alienate its fans, the team on the floor is pretty interesting. Here's Dallas' ...

Having a job -- whether it's working for someone else or being their own boss -- gives older Americans more than just a way to earn money or get health insurance, a new poll finds. More than ...

This article will explore 11 mindful and impactful ways companies can support their employees’ wellness in Q2.

The Cubs enter the spring with the flexibility to potentially make a compelling trade or sign a last-minute free agent.

Breaking free from people-pleasing starts with recognizing that your worth isn’t tied to how much you do for others. Start ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

The Bears likely would have signed Jenkins to a significant contract extension by this point had he been more healthy. He ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Long hours of sitting harm your body and mind. Simple habits like short walks, stretching, hydration, social breaks, and ...

Offices are often sedentary environments where we spend a lot of time at our desks, which, if not done correctly, can lead to ...