This is part 1 in a series of articles I have planned to share with you all about my fat loss and muscle gain journey so far ...

The 46-year-old rocker, who dated Kate Moss for two years, has spent nearly the entirety of his adult life in the spotlight ...

Vague guidelines to "move more" don't cut it anymore. Health experts are now tailoring specific walking recommendations to ...

Sunny Deol’s recently released Jaat is eyeing the end of its global theatrical run at a lifetime gross of Rs 112 crore.

Get beach-ready fast with this 4-week express dumbbell-only program—perfect for last-minute vacations or just shaping up in a ...

Microdosing isn’t just popular for psychedelics. Some consumers are taking smaller than standard doses of GLP-1s—the popular ...

Cigna will cap out-of-pocket costs at $200 per month for patients using the weight-loss drugs Wegovy and Zepbound through an ...

After 72 weeks of treatment, people taking Zepbound lost about 50 pounds, compared with 33 pounds for those taking Wegovy. The weight loss drug Zepbound (tirzepatide) led to 50 percent more weight ...

The surging popularity of hunger-suppressing weight-loss jabs, like Ozempic and Mounjaro ... get the best of The Week delivered directly to your inbox. From our morning news briefing to a weekly ...

From following a healthy diet to slowing down and relaxing the nervous system, here’s what you can try to lose weight quickly. Weight loss takes time, and the journey demands patience ...