Reena Sethi and Ihita Bolisetty launched a VCU chapter of the Brain Exercise Initiative, which partners with a local assisted ...

Read on to learn about exercises that can help increase your muscle mass, improve balance, and reduce joint pain. SilverSneakers is a fitness program for ... to three times a week while staying ...

A good stretching program ... exercises should be done on all days that you do cardiovascular or resistance training. However, they report that stretching for at least 30 minutes, three times per ...

(KTVZ) -- Bend-La Pine Schools on Monday invited the community to see the preliminary design for the new Bend Senior High School ... the 2022 voter-approved bond program. Auditorium design work ...

Executives from companies such as Jacobs, Clayco and Shawmut detail overlooked areas for improving jobsite safety.

Two years ago, when driver medical tests for those 80 and older resumed after a COVID pause, RoadSafetyBC had quietly widened ...

In Debbie Snow’s senior art class at the Alpharetta Adult Activity Center, creativity becomes a pathway to memory. For a ...

Reservations and payment are due by April 10. Intergenerational Trivia Night: Open to anyone age 55+ and UIUC students; 4:30-6:30 p.m. April 30 at Health & Wellness Center, 2002 E. Washington St., ...

Celebrate Mother's Day by taking your mom out for brunch. Enjoy a weekend full of festivals such as Burritofest and the ...

Anyone can benefit from functional training. “It works for all ages and backgrounds, whether it’s a mom trying to keep up ...

At the end of each semester, th Alumni Association recognize one undergraduate student from each school or college who fits ...