In the world of powerlifting, where records are etched in hard work and chalk, few names carry the weight that Laura Phelps-Stackhouse does. Dominance in sport ...

It’s the final test of strength before the mock meet—but there’s more to this story. As the barbell rises, so does the ...

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Physiologist and bodybuilder Dr. Mike Israetel broke down how to reap maximum benefits from his five favorite quad-building exercises.

Rory McIlroy, who is aiming to get back on track at the US Open at Oakmont, has worked incredibly hard off the course to ...

This man was born with a disability, and the doctors said he couldn’t do anything to improve his mobility. He proved them wrong by training hard to become a bodybuilder. With the help of his personal ...

Ashley lost nearly half her body weight using Ozempic. Discontinuing Ozempic due to financial constraints led to weight regain. Ashley resumed Ozempic injections with her partner's support.

Strengthening arm muscles improves metabolism, tightens loose skin, and gives your arms a firmer look Weight training exercises can help you burn arm fat, but it's important to understand how.

Research backs up this frustrating fact. Diet and exercise tend to benefit men much more than women when it comes to losing weight. That’s why the results of recent clinical trials were ...

Rory McIlroy, who is preparing for the US Open at Oakmont, has put in the hard yards to make sure he is one of the most ...