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Creatine, beyond its muscle-building qualities, aids in fat loss, cognitive longevity, and heart health — and sales are ...

Udita Agarwal, a nutritionist, achieved a weight loss of 30 kilograms without going to the gym. She shared her methods for reducing facial fat. Her approach focuses on overall fat reduction through a ...

The owner of Oro Valley's Cheers to You! Nutrition bought the shop after working there four months. She was 22 years old.

Whey protein powder can support your fitness goals. Explore these top-rated picks that you can try in June 2025 for muscle ...

Tron is going public in a Trump-backed Nasdaq deal--and it's playing the MicroStrategy game with $210M in tokens ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Creatine pills and powder offer the same health benefits, but can differ in their convenience, absorption rate, cost, and ...

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Beach season is already here and January is long gone — but it’s never too late to start (or refresh!) your fitness and wellness goals so you can feel your most confident …with or without clothes. And ...

Self-kidnapping, once rare in Nigeria’s security landscape, is fast becoming a disturbing trend. From adolescents to married ...