The supplement creatine is having a moment. It's all over social media, and it even has top docs buzzing. Once mostly used by ...

Nagano Tonic reviews reveal the truth behind this fat-burning drink. I tested it for 30 days—see real results, ingredients, ...

Living in Miami brings sunshine, swimsuits - and unfortunately, a constant flood of new diets, including crash diets and use ...

Jason lost his bet against Beau Allen to lose fat and gain muscle, and had to get a bikini wax and wear a Speedo ...

Discover how berberine can help women over 50 balance blood sugar, boost metabolism, and support hormonal health naturally. Learn its benefits and practical tips.

How you live at the age of 36 could be a strong predictor of your future health - so start having sober weeks, and switch from butter to olive oil ...

A fresh analysis from Spain offers a surprisingly straightforward message about meal timing: when you eat may matter as much ...

It’s common for women in midlife to experience weight gain, despite working out and eating right. Here’s how clinicians can treat the lingering problem and alleviate patients’ frustrations.

Extra blood sugar is stored as fat, which can lead to weight gain, increased hunger, and sugary, fatty food cravings. High insulin levels can increase the risk of conditions like obesity, type 2 ...

Many women with PCOS struggle with weight gain, particularly around the abdomen. PCOS is also linked with insulin resistance, which can further contribute to weight issues and increase the risk of ...

Menopausal weight gain, impacts between 60-70% of menopausal women. It’s been associated with a decline in muscle mass due to hormonal changes, TODAY.com previously reported.