Tanusree shared simple weight loss tips to get results at home. From drinking water to a high-protein diet, here’s all that ...

Kapil Sharma’s incredible weight loss journey unveiled – check his secret diet, workout routine, and fitness transformation!

A WOMAN who couldn’t look at herself in the mirror and suffered hair loss as she struggled with binge eating has shared her ...

Baltimore Orioles shortstop Jackson Holliday was the top-ranked prospect in Major League Baseball last season and mostly struggled as a wide-eyed ...

A weight loss coach who used to weigh 104 kg, and managed to shed almost 32 kg in 7 months, shared the 10 things she did to aid her weight loss.

Not achieving weight loss in the time frame you had hoped for can be irritating and frustrating, especially when you feel ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

Increasingly sedentary lives and ballooning waistlines are motivating one in 10 Australians to ask their GP about weight loss ...