He moved to Egypt with his father at age 6 and used sports as an outlet to help guide him through his parents' separation.

Washington State wide receiver Kyle Williams, USC center Jonah Monheim and Colorado State wideout Tory Horton, who are ...

The New England Patriots held a private workout with Memphis kicker Tristian Vandenberg. The kicker position has been an area of need that has flown under the radar for the Patriots. John Parker Romo ...

A week before the NFL Draft, projected first-round picks Jalon Walker and Mykel Williams were on display before scouts and decision-makers Thursday. Here's what we saw ...

As the Heisman Trophy winner embarks on his pro career, it is clear he’s all of the above in a multiple choice test.

The biggest prospect in the NFL Draft doesn't want to stay that way, knowing he must lose weight to continue his career at ...

Every year in the NFL Draft, teams often can't pick the exact prospect they covet in Round 1.   That means plenty of analysis ...

Weight training, also known as resistance training or strength training, involves using weights like dumbbells, barbells, resistance bands, or even body weight to build strength and muscle.

Football pundits run the risk of offending ... Advert "He wanted to meet me at the training ground, and I said, 'Of course, no problem,' and gave him my number but he never got back to me." ...

“If you're going to come back here to get your degree and to be the best football player you can be,” Freeman said, “there are things you have to be committed to, and his weight is a part of tha ...

I WOULD SUGGEST USING 3 TO 5 POUNDS. YOU KNOW, YOU DON’T NEED A LOT OF WEIGHT, BUT IT’S A GREAT EXERCISE TO START YOUR WORKOUT. IT GETS THE WHOLE BODY WARM. SO SHE’S GOING TO SWITCH.

Weight training helps protect older people from dementia, according to new research. Volunteers with mild cognitive impairment who practiced strength training showed improvements in memory and ...