I'm a mom and registered dietitian who helps busy parents lose weight and maintain weight loss ... Pre-cooked chicken bites ...

Bethany Dobson spends an hour every Sunday making her breakfasts, lunches, dinners, and snacks for the week. She shared a ...

Diabetes may play a role in your weight, including weight loss, when you have type 1 or type 2 diabetes. This can be a symptom of unmanaged or undiagnosed diabetes, but it can also be due to other ...

This yummy bento box is replete with healthy ingredients and elevated by the goodness of walnuts. And, we must reassure you, you certainly don’t need an actual bento box to serve or carry this lunch; ...

Here’s what you need to know about how drinking water may help with weight loss or maintenance. RELATED: Hydration Calculator: How Much Water Do You Need to Drink a Day? What Does Science Say ...

Despite what Instagram influencers might suggest, weight loss isn't instant, and progress doesn't always follow a straight line. Real results take time, consistency and some serious patience.

Bariatric surgery is a term used to describe weight loss surgeries like gastric bypass and gastric sleeve. These surgeries work to treat obesity by altering the structure of your digestive tract.