Telehealth company Hims & Hers' first Super Bowl ad is provocative and effective in building awareness of its weight loss ...

Which is better: a stationary bike or treadmill? Find out how stationary bikes and treadmills stack up. The post Stationary ...

Shannon Wilson said she felt like she had let her children and herself down and knew she had to do something about her weight ...

Dragons' Den star Sara Davies has opened up about a doctor's health warning and has undergone a complete body transformation.

Discover the differences between running and walking, and how each activity impacts your physical and mental well-being.

Former Strictly Come Dancing star Sara Davies has revealed the stark warning she received, which motivated her to lose over three stone. The 40-year-old businesswoman has been a regular on our screens ...

The Cleveland Clinic also warns against buying into the “nature’s Ozempic” hype, but says the supplement could also aid in weight loss and could also reduce the risk of heart disease. So, is berberine ...

Strictly star Sara Davies was the youngest ever female Dragon on the BBC series and has undergone a total body and health ...

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

EXCLUSIVE: A dietitian says that while James Martin's preferred food choices have advantages, they may not be beneficial in ...

A new poll from The Associated Press-NORC Center for Public Affairs Research shows about half of U.S. adults believe it is a ...

There is an increasing interest in low-impact cardio options for weight loss. Introducing us to one such hack was fitness ...