Journal Star on MSN8d
Perfect fit: Highly regarded trainer's vision for fitness center now a reality in Peoria
Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...
Community Impact Newspaper1d
Roanoke Recreation Center receives renovation on gym, weight room
Roanoke Recreation Center received renovations in the gym and weight room consisting of replacing floors and repainting. (Courtesy City of Roanoke) The Roanoke Recreation Center is undergoing ...
CNET2d
Best Home Ellipticals in 2025, Perfect for Cross-Training Your Way to Your Health Goals
I'm a Fitness & Nutrition writer for CNET who enjoys ... On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once.
No gym needed — this 4-move dumbbell workout builds lower body muscle and a stronger core
Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.
Self7d
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Regular weight training is ... head coach at fitness studio Tone House. Below, experts weigh in (heh) on how to find the right weights for your home gym. According to the experts we spoke with ...
WQOW6d
YMCA receives smart workout fitness equipment called EGYM
In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...