O f all of the things that TikTok made me buy, one of my most unpredictable purchases was a weighted hula hoop. As soon as I ...

IT’S February and chances are your New Year’s resolution health kick is beginning to fade. Well, that’s certainly the case for me, as at the beginning of the year I’d had ...

Tucked away on the second floor of a warehouse in San Jose, the Black Urban Barn gym offers strength training for local high ...

The NordicTrack 1750 is a favorite amongst our team and serious runners. This machine has a responsive 16-inch touchscreen ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

After two decades in Denver, a women-only fitness instructor is going virtual and closing a location with five employees.

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...