On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching ... with most looking for useful equipment that can fit in smaller spaces.

Don't be intimidated in the gym, but be sure to use equipment correctly and practice ... will help you confidently get started in the weight room, Cassie Costa, NASM certified personal trainer ...

The Filizetti-McPherson Weight Room provides members with a wide variety of exercise equipment including cardio machines, free weights, weight machines, bosu balls, plyo boxes, and more! During this ...

The result is a gleaming new weight room that was outfitted with almost entirely new machines last month and will be ready for the start of off-season workouts April 18. “We just thought it was ...

Dumbbell weight goes up to 120lbs. The 3,500 sq. ft. Weight Room Annex is located on Level 1 near the Climbing Gym. This room features squat racks, bench presses, cable machines, free weights and more ...