The Bluestreak Athletic Complex is a 45,000-square-foot facility that would include a turf field, weight room and golf ...

The past four years have been filled with ups and downs for the Pino twins; now the time has come to end that chapter.

Confession: Despite being a WNBA player, I had never strength trained until college. I played sports in high school, but I ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

As well as making sure we don’t slip when we get out of the bath or shower (or flood the bathroom floor), the best bath mats provide a treat for our feet, which happen to be among the most ...

The Wilson Recreation Center weight room, a fitness staple for Duke community members, received a major upgrade this winter. The renovations, which occurred over a three-week period during winter ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

By Ashley Iasimone Lizzo‘s feeling “Good as Hell” about herself after reaching her weight loss goals — or “weight release” goals, as she gently calls it. The singer shared some new ...

In what might be a new weekly honor doled out to West Virginia football players under the second Rich Rodriguez era, the Mountaineers announced earlier this week on social media their "Weight Room ...

When not in use, the place mats “sit in a stack in the middle of my dining room table, propping up a fruit bowl or, right now, a bowl of decorative gourds,” Rosenstrach tells me, adding ...