Strength coaches live and die by the data. Bar speed, force plates, jump height – all of it feeds the system. It gives feedback. It tells coaches where to go ne ...

I tested the $96 AXV vibration plate for joint pain, and the results surprised me. Here’s how it changed my daily routine and ...

While the technology is new to me, the vibrating-plate technology was originally created by Swedish physician Gustav Zander ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

Strongway Gym Supplies has extended its home fitness line to include a selection of cable machines that reflect how people ...

Cox Plate 2017: Who the celebrities and our experts are tipping at Moonee Valley CHAMPION mare Winx is the standout pick for the Cox Plate, but who else is a chance? See who some familiar faces ...

Strongway Gym Supplies continues to make headway in the home fitness equipment market with its expanding range of ...

After a pair of carbon plate running shoes to help you smash your marathon PB? Here's our pick of the best carbon running shoes for long-distance racing.

Bharti Singh on doing intermittent fasting to lose weight yet having a full plate breakfast: ‘Aapko lagega baarat aagayi hai’ "Her last meal for the day is at 6-7 pm," added her husband Haarsh ...