Company Updates Investor Presentation to Reflect Strong Q1 Earnings, More than $20M in Pro Forma Revenue and 15% Increase in 2025 Pro Forma Revenue Guidance AUSTIN, TEXAS / ACCESS Newswire / May 20, 2 ...

The general consensus for this is clear: to save the treadmill for after your weight training – and a new study further backs ...

AUSTIN, TEXAS / ACCESS Newswire / May 19, 2025 / Interactive Strength Inc. (Nasdaq:TRNR) ("TRNR" or the "Company"), maker of innovative specialty fitness equipment under the CLMBR and FORME brands and ...

Stand with your feet hip-width apart. Keeping your chest upright, push your butt back and bend your knees to lower into a squat. When your thighs are parallel to the floor (or lower, if you have the ...

More than half of US adolescent girls want to lose weight, even those with a healthy BMI. Many pursue weight loss while ...

Mackenzie Harrington spoke on YouTube (@TheWinnerLifestyle) about how she needed to "change her life" and shared the strategies behind her weight loss. She said: "The first is daily accountability, ...

Spending just half an hour of weight lifting a day twice a week can make you stronger, researchers say. The findings may help people who are hoping to make gains at the gym, but don’t have all ...

Studies show that an hour of weightlifting a week has long-term health benefits. Strength training could lower the risk of cancer and heart disease. Weight training might help protect the brains of ...

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...

She recently spoke to Eat This, Not That! and revealed 5 strength moves that build muscle without lifting weights. Position: "Place the legs a little wider than hip distance apart, keeping the outer ...

Most of my first-time personal training clients are eager to hit the dumbbells and weight machines right away. While those pieces of equipment definitely come in handy, I always start beginners off ...