You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Nike’s Free Metcon 6 Training Shoes start at $84 right now, up to 30% off their full price of $120. This versatile training ...

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

Check your running shoes. If you wear shoes with high heel-to-toe drop, a new study says you might be more susceptible to ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Experts share the best workout shoes for women and discuss the best footwear for running, training and cross-training. Shop ...

The Metcon is also great for strength training. “When you’re weight lifting, you want a shoe that mimics a barefoot feeling,” explains Barry’s chief instructor Kate Lemere, who’s been ...

The Nike Free X Metcon 2 is the perfect middle ground, practically fusing elements from dedicated weight-lifting shoes with those flexible, lightweight components of a fast-paced trainer.

They were also good for general gym use, such as using weight machines ... and as a general fitness shoe. While it may not provide the stability required for heavy lifting, and there are better ...

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

Stars Matthew Modine, Daphne Zuniga, and Frank Jasper reminisce with IndieWire about the Harold Becker-directed sports drama, from cut scenes to Madonna, "Carla" to how it really was supposed to end.