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14 months ago, I was preparing for death. A box of medicine changed my life.
When Michael Donnelly-Boylen was diagnosed with type 2 diabetes, he knew he had to "fight" to lose weight. Starting Mounjaro ...
I want to lose weight and build strength. A dietitian said to lift weights and make simple food swaps.
If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...
EatingWell on MSN1d
7-Day Bodyweight Training Plan for Beginners, Created by Certified Trainers
This training plan will make you feel stronger and get moving. Reviewed by Dietitian Maria Laura Haddad-Garcia Bodyweight ...
Opioids, depression and drug prices: 8 readers share the health crises on their minds
The opioid epidemic, obesity, federal employee suicide and depression rates, and drug prices are on our readers’ minds.
Brandon William on MSN3d
BURN 1 Calorie, EAT 1 Calorie - 24 hours fitness challenge
I decided to take on the challenge of only eating as many calories as I burn in 24 hours. I did a lot of cardio and weight training during the video to ensure I could eat throughout the day. I also ...