The heaviest single barbell press at 93.71 kilograms or 206.6 pounds while balancing on a unicycle. The heaviest single dumbbell press at 35.42 kilograms or 78.1 pounds while balancing on a unicycle.

That exercise is the barbell row, and it’s a move you absolutely need to have in your training repertoire. The barbell row is ...

Olympic Barbell Weight Bar for Weightlifting $75.23 at Amazon. $109.99 Save $34.76. Get Deal Get Deal $75.23 at Amazon. $109.99 Save $34.76. Your gym might also have lighter bars, which ...

In September, he surpassed the Guinness World Record for the ‘heaviest single weight lifted by barbell overhead press while riding a unicycle.’ He lifted just over 206 pounds above his head ...

Open Bodybuilding veteran Lee Priest shared his best barbell-only exercises that can help you achieve greater back ...