The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...

A bodybuilding nutritionist shares 5 core moves to build a lean, defined waistline—plus a smarter way to train for results.

Ranbir Kapoor is training hard for his role in Ramayana. From hiking and swimming to kettlebells and battle ropes, his ...

IIPR.PR.A is a cumulative, redeemable preferred share issuance that has passed its call date. Click here to find out why I'm ...

And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...

In response, the secretary explained that the ministry’s development budget had been significantly reduced from Rs24 billion ...

Facing a ₹3.4 trillion liquidity surplus and soft interbank rates, the RBI launches back to back reverse repo operations, ...

From just using bodyweight exercises like high knee drives, side steps with an arm swing and step squats, along with heel kicks and standing crunches, I was able to help give my full-body strength a ...

JAMAICAN lenders face intensifying margin pressure as stubbornly high funding costs and falling investment returns drove a 19 ...

Vedanta Resources Ltd (VRL) is a ‘parasite’ holding company with no significant operations of its own, propped up entirely by cash extracted from its dying ‘host’: Vedanta Ltd (VEDL), Viceroy said in ...