Nick Sanchez held off Carson Kvapil by 0.139 seconds in the final seven laps to secure his first NASCAR Xfinity Series ...

Since their inception in the 1950s at Fort Bragg, the US Army’s Green Berets have been one of the most elite fighting units ...

Fitt Insider reports that women now dominate strength training, accounting for over 50% of gym usage, transforming fitness ...

An Albuquerque community center known for its historic boxing gym will reopen Saturday after being closed for renovations ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

I live in a ground-floor flat, so I rarely use stairs in my day-to-day life. After years of believing exercise wasn't for her ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $765 right now—75% off the normal $3,000 price tag, and the ...

Engineering is taking what we have and changing it to solve problems. This improvised pear-picker may not be high-tech, but ...

Not since my grandfather unexpectedly passed away when I was 13 have I experienced an atmosphere like this. There was a heavy ...

“Make America great again” is the perfect empty political marketing slogan. It is hollow enough for people to fill with their ...

Rookies spent rookie minicamp and the start of organized team activities acclimating to their surroundings. These young players are building momentum and learning what it means to be a professional ...

Connect With Smith took a May hiatus for Reunions I and II in Northampton before On the Road headed over the sea: The ...