Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

In a world where anxiety is increasingly prevalent, many are seeking natural ways to manage their symptoms. While medication and therapy are vital tools, emerging research highlights the profound ...

Immunity-boosting foods during monsoons is a well-balanced diet, complemented by powerful superfoods, supports the body’s ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

Millions of Indians face malnutrition, obesity, and diabetes due to lack of dietary diversity and affordability of healthy ...

Research increasingly supports the idea that eating the right foods and avoiding the wrong ones may improve your mood and emotional well-being over time. “Just as we recognize that diet plays a ...

If you are struggling with burnout and focus, start with a brain-friendly diet to restore clarity and overall mental focus.

2. Soaked Almonds and Walnuts: Take 4–5 almonds ( soaked) and 2 – 3 walnuts. Almonds are high in fiber, magnesium, and ...