The origins of the seven-day week, its biblical roots and the balance between work and rest are shared by author Mark Gerson, ...

Memorial Day marks the rise of the 'wellness weekend,' with Americans using time off to optimize energy, sleep, and longevity ...

New research from the Business Group on Health found a “surprising” level of ongoing investment in employee wellbeing.

It's critical that leaders take care of their well-being because being happy and healthy are extremely important to their ...