(WYTV) — The word “breakfast” means “to break a fast in the morning,” and it dates back to the 15th century. Some researchers say Stone Age man may have been eating some variation of pancakes and ...

The locals in Arlington have been keeping this gem a secret for years, probably to avoid long lines and ensure they always ...

Could a simple breakfast choice improve your brain function all day long? According to a new study, the answer appears to be ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

“It’s not better or worse to wake up hungry. Hunger is our body’s natural response to when blood sugar is low to stimulate ...

Young adults who ate a handful of walnuts with breakfast saw a long-lasting improvement in their reaction times and a boost ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and performance throughout the day.

While eating a healthy breakfast can keep you sharp and energetic throughout the day, choosing a morning meal that also ...