In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Rujuta Diwekar has listed the three best foods for women who are experiencing symptoms of menopause. The celebrity ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Paige Wester, who lives in Newcastle, stirred up an online storm after calling out the everyday British foods she claims ...

Aldi, Lidl, Tesco, Iceland and other UK supermarkets have issued recall warnings to shoppers, with the FSA saying "do not eat" ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

While taking a walk any time of the day is good for you, squeezing some steps in after you eat can provide even more benefits to your mind and body.

When you need to decompress after the shopping and cafe crawl, spend a night at these JB hotels with bathtubs.

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.