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Medically reviewed by Maggie Moon, MS, RD Oatmeal is a classic breakfast choice packed with fiber, which supports heart ...
Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and ...
When pooping is a problem, it’s natural to assume the cereal aisle is the best place to find foods to get things moving again ...
Fiber, found in many fruits and veggies, is one of the hardest nutrients to get enough of. Try a dietitian's foolproof way to ...
A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with ...