Chia seeds are a versatile superfood with numerous health benefits. But there are also a few dangers of chia seeds that you ...

Experts revealed seven hidden benefits of consuming chia seeds as they recommend adding them to your diet, with some ...

You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

The 2025 egg shortage has led to high prices and purchase limits. Explore the reasons behind it and discover the best protein ...

Restaurants are struggling with record-high U.S. egg prices, but their omelets, scrambles and huevos rancheros may be part of the problem.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Starting the day with Ginger Chia Water can boost metabolism, support digestive health, and help regulate blood sugar levels.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...