Food you must add to your diet now to protect your heart from stroke, heart attack, kidney problem, etc. Save your heart and ...

Bloating, nausea, and gut issues often spike in monsoon. Experts share simple diet, hygiene and hydration tips to keep your ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Exactly how important is clean sleeping? We asked an expert on insights about sleep hygiene being the key to your overall ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

To put this in perspective: a 1kg kitten might drink roughly 60–100 ml per day if they’re on a dry diet, but much less if they’re eating wet food, which is about 70–80% water already. So don’t be ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Ohio lawmakers are officially on summer break and a hotly debated piece of legislation failed to pass before legislators ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

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At 103, cancer survivor Mike Fremont credits his long life to a simple, plant-based diet, daily exercise, quality sleep, and natural living, proving discipline and lifestyle can power healthy ageing.