Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein ...

The recent public health alert involving organic ground beef sold at Whole Foods Market has raised serious questions about ...

Clean eating, which emphasizes minimally processed, whole foods, may help reduce inflammation and improve overall health.

″ [Orthorexia] can show up some of the same ways that anorexia shows up, where it can be restricting — not eating certain ...

In a world overflowing with products, it’s easy to see the appeal. But is the caveman skin approach actually effective?

Harper discussed his devotion to his personal health plan, which includes farm-raised and organic food and avoiding seed oils ...

This is a time when our lungs suffer too much. Seasonal allergies, exposure to pollution and some habits, such as smoking, mean that these important organs in charge of our breathi ...

The Southern banded snake eagle mainly eats snakes which it targets them from a pole of any tall tree where it seat to scan ...

What if your body's biggest ageing accelerators aren't your hormones, your genetics, or your diet - but a bunch of stubborn, ...

Food writer Ella Mills has said she knew people would describe her as a nepo baby when she set about creating her recipe blog ...