"Leaky gut syndrome is not a medical diagnosis," she says. "Instead, it's a popular term that's often used to describe ...

Regular bloating is more than discomfort; it could indicate gut inflammation. Early lifestyle changes can prevent long-term ...

Learn how an imbalance in gut bacteria can lead to oestrogen dominance PCOS and thyroid issues and what you can do to support ...

Blowing off chronic brain fog may be like blowing off a smoke alarm that you may be warning yourself of a larger more serious ...

New research indicates that even short-term consumption of high-fat diets, particularly those rich in saturated fats, can ...

From colour, consistency to food appearing, your stool has the answer to your gut health. Expert breaks it down, explaining what to look for.

There’s a growing myth that a little red wine or an occasional drink can be “good for the heart” or “harmless in moderation.” ...

The common food additive that's linked to autoimmune disease and this ingredient hiding in your pantry could be triggering ...

Learn how drinking beer every day affects your immune system, sleep, teeth, weight, and cancer risk according to health experts.