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Thanks to brands like Nandini Dairy, Milky Mist and Epigamia, enjoying vada or dosa without feeling guilty is possible.

It's true that you have to keep a close eye on your carbohydrate intake when you have diabetes in order to keep your blood ...

Avocados are a celeb-favorite for healthy meals. Check out these 5 breakfast recipes featuring this trusted ingredient!

“The best bread for avocado toast is one that is sized appropriately ― I prefer a size of about 5 inches long and 3 or 4 inches wide ― with a tight crumb to easily hold all the toppings on the toast.