Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...

The El Paso Marathon is coming up, and one expert shares what to do and not to do in order to prevent any injuries during the race. Orthopedic surgeon Dr. Jason Vourazeris from Del Sol Medical Center ...

SHOPPING: On the hunt for the most delicious, fresh spring fragrance that doesn't break the bank? This brand-new release from ...

The 2025 NFL Scouting Combine — one of the biggest events of the pre-draft process —kicks off next week in Indianapolis. As ...

Carbon plated running shoes, also called super shoes, are known for their speedy, lightweight, propulsive feel, making them ...

Duquesne has an undergraduate student population that is well over 60% female. When the university began exploring adding women’s sports, acro was seen as “a perfect fit.” ...

Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

It’s one of the worst-kept secrets in the NFL that the Raiders need a QB, and they were aggressive in their effort to land ...

The key to feeling confident in what you wear lies in understanding your unique body type and finding clothes that enhance ...