To maximize the health benefits, it's important to enjoy popcorn air-popped instead of laden with butter to avoid excessive ...

Trader Joe’s offers plenty of great snack options for weight loss, but Piquant Popcorn is our favorite. It’s vegan-friendly, ...

Despite trying our hardest to get our summer bodies ready for the incoming warm weather, there’s just no resisting the pull ...

Within expanded snacks, viral trends, protein and convenience are part of consumers’ consideration set, said Sally Lyons ...

The snack industry is huge for good reason and shows no signs of slowing down, even with price increases and shrinkflation.

Dr. Pavan Kapadia, MD, FAAC, an interventional cardiologist at the Pepin Heart Institute at AdventHealth Tampa, says that the ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...