Though Trader Joe's is absolutely loaded with sweet treats and fun little drinks, the grocer still has a ton of healthy ...

Lemon Chicken Orzo offers a satisfying balance of protein and carbs. It’s a one-pan meal that’s easy to make on a busy ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

The rise of protein-only diets, such as the carnivore diet, is also fuelling demand for protein-rich food and beverage ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help control appetite, make you feel fuller, curb cravings, and help you retain ...

It’s a one-pan meal that’s easy to make on a busy weeknight and easy to clean up after, too. You can save this recipe (and ...

Despite being deficient in many essential vitamins and nutrients, protein has garnered consumers’ attention. But why?

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...