The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or grapefruit juice with every meal would result in quick weight loss. It pushed ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, soy protein, and nuts to significantly reduce LDL cholesterol and improve ...

Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

In an exclusive interview with The American Bazaar, Manaall Maniyar discussed his journey as both a pet lover and a startup ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Are hard boiled eggs good for you or are the yolks unhealthy? See nutrition facts for eggs with and without the yolks.

Achieving satiety without overindulging is a cornerstone of sustainable weight management. This article explores ten ...

Zoe has bristled at the ASA's ruling over its ad - but it has also pushed the 'UPFs = bad' message to its customer base ...

Chobani’s strategic expansion into coffee and now ready meals is signalling an intent for a broader role in the US healthy food and drink space ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 84 grams ...

Discover why breadfruit is a high-protein, climate-smart fruit beloved around the world — plus tips on cooking and where to ...