The Powerbeats Pro 2 are a great little set of headphones, with lots of smart and convenient features. But what really made ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Jerry Zezima writes a humor column for Tribune News Service and is the author of seven books. His latest is “The Good Humor ...

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

Both beginners and experienced runners benefit from the coaching and camaraderie of a run class. Have you ever been midrun, struggling to go a little farther or a little faster, and thought “ Am I ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In the heart of EvCC, the Walter Price Student Fitness Center serves as an opportunity for students to improve their physical ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Looking for a cheap treadmill? These top 7 treadmills (under $1000) are what we recommend. Each of them has a unique selling ...

Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

An added bonus is it runs on a semi-quiet motor that sounds like a white noise machine, which is super zen to listen to—I’ve ...

Loeffler discusses the importance of servant leadership, how he uses exercise to reduce stress and taking on the occasional ...