They were great times for the record breaker. Within a year, the father of two from Whitburn got his moment of TV fame. He made an appearance on Britain’s Got Talent in 2011, albeit brief ...

Baroness Elliott of Whitburn Bay, who was handed a life peerage by the Prime Minister, wore the traditional scarlet robes for the short introduction ceremony, where she swore allegiance to the King.

Resistance band exercises can also improve your balance, reducing the risk of falls and injury, and making everyday activities, like carrying something heavy or climbing stairs, easier. Here are my ...