Garmin's vast offering of fitness watches can be overwhelming, but based on our testing and research, we whittled down the ...

When should you forgo alcohol in favor of exercise goals? WH investigates why more exercisers are not drinking, and how ...

From the latest weather forecast to who you should be watching at this year's race, we've put together a list of everything you need to know before and on race day ...

Having freed the young girl and allowed her to pass through to the afterlife in Coalhaven, it's time to venture into the ...

The 151st running of the Preakness will have plenty of smart win-place-show-exacta-trifecta-superfecta options for bettors.

The language of creativity is the language of the flame; inspiration is a “spark.” It was impossible for me not to think ...

Nasra Gertrude recounts how her daughter 12-year-old Sarah Niyimbona died by suicide at Providence Sacred Heart Medical ...

When you run, endorphins and serotonin are released ... Running for just 50 minutes each week at a moderate pace can lower your risk of heart disease. When you hit the road to jog, you build ...

“For whatever reason, the day you shouldn’t hit the ball ... Then in the third, he manufactured a run by himself. East Grand Forks Sacred Heart's Isaac Sundby throws to first baseman Elliot ...

Join us for the 19th Annual Heart to Heart 5K/10K Run/Walk! This family-friendly 5K and 10K run will be held at Millennium Park at 7:30 a.m. on Saturday, June 7, 2025. Registration includes timing by ...

Moderate-intensity activities could include brisk walking, cycling, or swimming, which increase your heart rate and breathing but still allow you to hold a conversation. The cardiologists also ...

MARINETTE — The fourth annual Bellin 5K Heart Run/Walk took place Saturday welcoming a record 740 participants to Emplify Health by Bellin Marinette Clinic to celebrate heart-healthy activity.