Summer is a beautiful paradox — it invites us to slow down, even as it tests our stamina. Our digestive systems become more ...

Here's Exactly What Happens to Your Body When You Eat Cereal Every Day first appeared on Parade on May 30, 2025 This story ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and ...

Breakfast cereals generally consist of grains, such as oats or wheat, as well as other ingredients. They are a popular breakfast food for their convenience, and many contain helpful nutrients ...

“Some ultra-processed foods, like whole grain breakfast cereals, contain important food groups recommended in the Dietary Guidelines for Americans. Other ultra-processed foods, like candy bars ...

First off, some facts. Cereals are grasses from the Poaceae family, cultivated for their edible seeds, or grains. Cereal crops include wheat, rice, oats, barley and corn. Each cereal grain has ...

Wholefoods may sound nice but it doesn't translate into a cereal that's higher in fibre and protein or lower in added sugars. As for paleo, this is a diet that excludes or greatly limits the intake of ...