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New 30-year study finds eating quality carbs in midlife increases healthy aging odds by up to 37% while refined carbs reduce it.
Cats from Qatar, the documentary about an epic rescue mission of cats, is coming to Blu-Ray in August from Whole Grain Pictures.
Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...
While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...
The traditional Kilimanjaro heritage diet is rich in green vegetables, legumes, fermented foods, whole grains and more. (Getty Images) It's no secret that what you eat significantly impacts your ...
For Dietitians on MSN4mon
Top 10 Gluten-Free Grains
Here are the top 10 gluten-free grains no person should be without: ...
Consumers are drawn to the health, sustainability and culinary benefits of whole grains but may not know how to identify them in stores. (Getty Images) ...
(Getty Images) While most Americans meet or exceed their daily recommended carbohydrate intake, with 74% consuming too many refined grains, only 2% actually get enough whole grains.
Whole Grain Milling grows and minimally processes organically grown grains. “We don’t take anything out,” founders Doug and Lin Hilgendorf said of their grains.
You may have heard you should eat more whole grains. But knowing exactly what a whole grain is can be confusing. Here's a look at what they are and how to find them.
An implicit preference for whole grains is indicated by negative scores—responding more quickly in trials when whole grain food images were paired with positive taste descriptors and refined grain ...
(WGHP) — September is Whole Grains Month. It’s dedicated to encouraging families to add more whole grains to their diet. Those unrefined grains are an important source of vitamins, minerals a… ...