High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

New research shows how wheat variety and baking methods affect the nutritional value of bread—from field to table.

It’s not just about better products. The supply chain—from wheat growers to processors to retailers—must adapt. Whole-wheat ...

Your gut is home to a major part of your immune system. Regularly consuming highly processed, low-fiber foods may contribute ...

Planting in neat rows makes cultivation and harvesting easier, making it the recommended method. Space rows four to ten ...

Wheat Thins customers who purchased "100% whole grain" varieties between October 13, 2018, and May 9, 2025, may be eligible ...

Wheat contains many valuable nutrients—and can help to make a diet with bread even healthier. However, the nutrient content ...

Have you thought about eating more whole grains? We keep hearing they’re good for us. I found a box of bulghur wheat in my ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Get your numbers trending in the right direction with these healthy carbs.Key PointsWhole grains support healthy blood pressure with fiber, antioxidants and important minerals.Quinoa, oats and brown ...