Some experts say white bread is lacking in the nutritional department. Getty Images/iStockphoto. If you’re looking to make a healthier sandwich, you apparently should reach for the whole wheat ...

You've likely heard that whole wheat bread is healthier. That statement isn't wrong, but experts want you to know that it does include some misconceptions and is missing some key nuances. There ...

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Some wheat bread is made from a mix of refined and whole grains, so you’ll want to check labels for “100% whole wheat” if you’re aiming for the whole grain benefits.

Here’s a 25-percent whole-wheat variation on Jim Lahey’s famous no-knead bread. You can definitely experiment with increasing the amount of whole-wheat, though more will lead to slightly ...

Eating whole grains, including whole-wheat bread, has been linked to a lower risk of chronic diseases, such as type 2 diabetes, heart disease, and colorectal cancer. Fiber can slow the absorption ...

White bread differs from wheat and whole-grain bread because it's been refined so it only contains one of the three key parts all grains originally possess. Whole grains keep the bran, germ and ...

Nutritionists reveal if white bread or whole wheat bread is the healthier choice. Take a look at the nutritional content of both options and decide which bread is best for you.