Understanding Your BMI Ratio: What It Says About Your Health
Body mass index, or BMI, is computed by dividing your weight by your height (squared). It is generally used to help you ...
Autum Love on MSN20h
How to Determine Your Body Shape (The Right Way—No Confusing Charts)
You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then magically know your shape. But what if that method isn’t working for you?