Pamela Anderson has entered a new style era. The 57-year-old "Baywatch" actress ditched her fringe and debuted a fresh cut ...

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Fitbit's flagship model, the Fitbit Sense 2 ... writing for publications like Health, Women's Health, Men's Journal, Runner's World, and more. She's also held staff positions at Shape, Daily ...

JCPenney Ashley Graham is on mission to empower women to feel "sexy and confident" in their skin and in the clothes they wear. The model and mom of three, 37, is continuing to champion for size ...

dumbbell curl (alternate arms) – 3 sets of 12 reps, barbell curl – 3 sets of 12 reps, and hammer curl – 3 sets of 12 reps. The third day includes a workout for the legs and abs circuit.

For arm gains, Cavaliere got behind barbell curls and highlighted two main points to focus on: lifting the bar ‘straight up to the sky’ and focusing on a slower eccentric. “Here’s what I want you guys ...

THERE'S nothing quite like a London Marathon to keep viewers on the edge of their seats - and several sporting legends will be taking part this year! Britain's richest man and Manchester United ...

an aspiring actress and a model. The former film mogul has pleaded not guilty, and in court his lawyer sought to cast doubt on the women's claims and credibility. Attorney Arthur Aidala told the ...

Set showcases a young woman styling her hair using a heatless curl band, vector. The sequence captures the process of wrapping hair around a soft headband to create natural waves without heat. Ideal ...

The two-time Rip Curl Pro winner aims to put her season back on track over the next few days as she aims for a third world title. Wright had the second-best wave score of the women's opening round ...

A Glute Bridge is a fundamental exercise focusing on strengthening the glutes, hamstrings, and lower back by lifting the hips while lying on your back.