In a shocking chain-snatching incident in Hyderabad, a woman was targeted by a man while she was walking alone in Alkapur Township. The entire incident was captured on a CCTV camera installed in the ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

Fast-paced walking, when combined with eating a balanced diet, is hugely effective for weight loss. These simple steps can significantly reduce your risk of heart disease and depression.

According to Author Manuscript, compared to walking time, walking distance in women was associated with 1.7-fold greater reductions in the odds for unhealthy weight, obesity, and abdominal obesity.

If taking a walk around the block always seems to clear your head, that's no coincidence. Here's how walking outside scientifically improves your wellness. The average American spends 90% of their ...

We list the best animation software, to make it simple and easy to animate your graphics & images on mobiles or desktops. During the current times when social media presence has an importance of ...

The St. Petersburg Police Department released surveillance video showing a man approaching a 65-year-old woman moments before investigators say he attacked and robbed her. According to SPPD, the ...

A woman shared a video documenting her therapeutic journey through what she describes as "weeks' worth of paper stars" on Instagram. Listen to Story A woman found solace in crafting paper stars during ...