You can do this simple workout at any time of life for healthy ageing, but these are key exercises for women over 50 who may be going through menopause too ...

Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone ...

There are rules for traveling to and from ASE to DEAD, I thought. You don’t just pack a bag — you pack your Ron “Pigpen” ...

I don't know if there's such a thing as being too relaxed, but if there is, I came very close to it during my fabulous ...

Blevins was seen twice last summer driving a pickup truck with the refrigerator in its bed in Long Beach Township and Sea ...

Stylish duffles, totes & backpacks for sport from pilates to yoga, with all you'll need, including yoga mat holders and ...

There are people in their 60s and people in their 20s in the same fitness class, which is kind of amazing,” Kendra Van Horn, ...

Full Circle Yoga announced the kickoff of the 10th year of Yoga at Point Park that will take place each Wednesday during the ...

Forte’s core classes include yoga sculpt, body sculpt, mat pilates, and a pilates fusion. Beyond the style of exercise, women’s-only fitness studios are also appealing to women for being a more ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Women often manage work and home responsibilities, making them more vulnerable to burnout. A yoga expert shares easy asanas to help calm the mind and body. Women are hailed as multitaskers ...

Seventy women gathered in Sydney, Australia, recently for a yoga session and healing circle to honor Carmel Gat, an Israeli yoga instructor who was murdered while in Hamas captivity after being ...