COLUMBIANA, Ohio (WKBN) — Going to the gym, learning a routine and making sure you’re doing it properly can be a challenge, but one local trainer is working to help women on their fitness ...

But the women, who have 12 years’ experience in the fitness industry ... now own the women-only personal training business Base Body Babes Studio, opened their first gym in 2014 facebook ...

Women who are knowledgeable trainers and fitness enthusiasts who can give you an endless supply of workout ideas and motivation. Whether you’re looking for gym motivation, or new workouts to try ...

Choosing the right personal trainer is an important decision. Your trainer should be someone you trust, feel comfortable with and who has the right expertise to help you reach your fitness and ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...