NW Women\’s Fitness in Portland is expanding its member perks with a new coffee and smoothie bar, as well as a women\’s ...

Liz Grosspietsch, co-owner of the Transformation Center, right, works with class participant Jackie Winters as she uses a ...

Urban Gym Group opened its first new site since acquiring Gymbox last October. The 22,000 site in London’s Finsbury Park will ...

This isn't just a gym - it's a personal fitness space engineered for billionaires. Think AI trainers, VR-assisted boxing, ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Transitions are smooth and deliberate, creating a rhythm similar to a yoga flow — only with iron. This full-body routine starts with a barbell row, then moves through a deadlift, power clean, front ...

The company plans to open at the corner of Marbach Road and Loop 410, offering $1 memberships to the first 500 who join.

Ever wondered whether you can really replace intense gym sessions with a home dumbbell workout? The short answer is: yes, yes ...

As an impatient, time-poor mum of three, choosing between free weights vs machines can make or break my workout. More often than not, I stick to free weights at home as I don't want to run the risk of ...

Grab the KB by the bell with both hands and position it against your chest. Stand erect with a hip-width stance and your toes ...

Jalissa Helen Olsen (@ olsen.fam.wyo) shared the moment she attempted a medicine ball slam—but it went spectacularly wrong. Instead of hitting the floor and bouncing back into her hands, the ball ...

While everyone's busy climbing outdoors this summer, your local gym is empty. Here's where to find the best summer membership deals in BoCo.